Workout videos ~ Women's workout videos & exercise routine DVDs to help you firm up YOUR sexy body!
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Women's Workout Videos on DVD! |
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Everybody knows that to be sexy you have to feel sexy, and to feel sexy you have to be healthy. Being healthy means eating a balanced diet and taking the time to do an exercise routine that will keep your body trim & toned. Below you will see a wide selection of workout videos at various levels of difficulty, to help you find just the right fitness program for your body.
You're assured of safe and secure ordering at very affordable prices, and of course discreet shipping in a non-descript Amazon.com box. Click the "Buy from" buttons at right to purchase any women's workout videos on dvd ... getting fit and trim and feeling good about your body is just a click away!
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Carmen Electra's
Aerobic Striptease
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Carmen Electra's Aerobic Striptease
With popular dance and fitness techniques, this low-impact workout conditions and strengthens the body using moves targeted specifically to tone the hips, thighs, buns and abs. Join Carmen from the comfort of your home as she helps you look good, tone up and feel more confident!
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Carmen Electra's Fit to Strip
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Carmen Electra's Fit to Strip
Carmen takes the most popular techniques from fitness and dance, and puts them into a low-impact workout that conditions and strengthens the body with moves specifically chosen to tone hips, thighs, buns and abs. Contains loads of amazing features, including: Three exciting dance routines; a complete dancer's warm-up; multiple music tracks; and much, much more!
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Carmen Electra's
Advanced Aerobic Striptease
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Carmen Electra's Advanced Aerobic Striptease
In this advanced exercise program, Carmen takes striptease to the next level, introducing more sexy, technical moves. This hip aerobic series takes what you learned from discs 1 and 2, and turns it into fantastic role-play routines that are sure to get a response!
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Carmen Electra's
The Lap Dance & Hip Hop
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Carmen Electra's The Lap Dance & Hip Hop
This is a step-by-step guide to the sexiest routine around that introduces even more technical moves to your repertoire, so you can tighten and tone while you're turning someone on! The Lap Dance is sure to make you look good, feel great, and spice up your personal life, and in Hip-Hop, Carmen boosts the aerobic intensity through the roof with a routine that's one of her personal favorites, combining the sexy confidence of hip-hop dance with some incredible moves that will help you tone your way to a dancer's body!
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Sculpt Sexy Legs Fast
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Self - Sculpt Sexy Legs Fast
This SELF magazine dvd delivers a workout designed to make you look and feel strong, confident and sexy. With these fun, easy-to-follow moves, you will slim and sculpt the legs you’ve always wanted in as little as four weeks. This expertly designed routine will motivate you to reach your fitness goals-fast! Best of all, SELF magazine’s Sculpt Sexy Legs-Fast! combines a fat-blasting cardio routine with a sculpting workout to slim your hips and legs while toning and lifting your glutes to create longer and leaner legs that you’ll love!
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Sexy Buns with Leisa Hart
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Sexy Buns with Leisa Hart
Buns of Steel star Leisa Hart shares her best bun shaping secrets in this fun, easy to follow fat burning, calorie blasting workout. This hip groovin’, bootie shakin’ routine will make you feel sexy as you shed inches. Variations shown for beginner, intermediate and advanced exercise levels. Get ready for the whistles ... those tight fitting blue jeans are calling your name!
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Tank Top Arms, Bikini Belly,
Boy Shorts Bottom
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Tank Top Arms, Bikini Belly, Boy Shorts Bottom
"Tank Top Arms" will target the areas many women complain about most, just in time for the spring and summer seasons. Minna's program include exercises that not only sculpt muscles but help women with their everyday lives. This dvd has sections for arms & shoulders, abs, and glutes plus an additional 15 minutes segment for total body conditioning. You only need two sets of weights (light & heavy) and a mat.
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Bikini Body Camp
Transforming Workout
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Shape: Bikini Body Camp Transforming Workout
This DVD, the partner of the Shape Redefining Workout, offers three different workouts: a cardio interval workout, a fast-paced sculpting workout, and a workout offering cardio kickboxing, sculpting and "skills and drills", which combines cardio and sculpting. This is a do-able, challenging workout that will target all major muscle groups, while maintaining an elevated heartrate. The moves are familiar, but put together in an innovate, effective format. The instruction is very good -- you'll see results if you give this DVD a try.
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Bikini Ready Fast
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Self: Bikini Ready Fast
This workout is led by Ellen Barrett, who is best known for her appearances in the Crunch Pilates workouts. She is back with two fellow exercisers in this workout filmed on a beach in Mexico in a workout that is about 30 minutes long and contains 3 segments.
The first segment is more toning, you will see 3 giant sets of exercises, each performed slightly different; the second segment has more pilates inspired moves, plenty of standing ab work using light weights such as torso circles and ribcage reaches; and the third segment is the shortest of the three and does not use any weights. Plus there is also a bonus pilates abs routine that Ellen teaches on her own.
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Better Sex Through Yoga
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Better Sex Through Yoga, Vol: 1, 2 & 3
Volumes 1, 2, & 3 (Beginners, Intermediate, Advanced)... Taught by accredited Yoga and Massage master Jacquie Noelle, this series focuses on an often neglected region of the body -- your sexual core muscles. Featuring custom designed routines with a Pilates fusion to build your body's sexual awareness and strength. These effective, full body workouts deliver results you will see and feel in the bedroon immediately.
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Sexy & Fit After 40
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Sexy and Fit After 40
Very good video if you have trouble with bouncy workouts aimed at 20 year old women. This program is realistic and encouraging in terms of difficulty, time commitment and attainable goals. This DVD has a series of calisthenics that are not too difficult but give you a firmer feel the next day, with an instructor who is clear and encouraging.
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Stripilates
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Stripilates
Stripilates is a perfect combination of Pilates fused with exotic dance moves. Stripilates shows the dance moves you'd see in a strip club first, with on-screen text explaining what parts of the body the dance move works on, then the move is taken into the world of Pilates and turned into a workout. The workout is broken up into 5 sections which allows you to choose what area you want to work on (Abs, legs, buns, everything), so by the end you are energized and are moving your body with the beat of the music. Stripilates is done very tastefully and will make you feel sexy ... which is hard to do at the gym!
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Urban Strip Tease Workout
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Urban Striptease Aerobics
Urban Striptease Aerobics is an exciting alternative to your typical aerobic or dance work-outs. Tricia Murphy has combined the best of aerobic choreography, exotic dance, and powerful strength training to give you results you can feel in both body and mind.
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Look great in the sexiest clothing for your toned body!
Workout Videos for a Sexy Body :: Nude Exercise DVD's & Women's Work-Out Routines for a Sexier Appearance
"She who has no time for health today will have no health for her tomorrow."
~ Anonymous
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